Table of Contents
Ashtanga Yoga Centre Melbourne
Ashtanga Yoga Centre Melbourne has been a cornerstone of Fitzroy yoga for over 25 years, specialising in traditional Mysore-style practice. In this approach, everyone works within their own breathing rhythm and capabilities, allowing each student to grow gradually and sustainably in their practice. The welcoming studio is ideal for yogis of all levels, offering a peaceful space to build flexibility, stamina, and strength. With classes available almost every day, there’s ample opportunity to connect with this practice. Beyond regular sessions, the centre frequently hosts specialist workshops and immersions with globally renowned teachers, enriching the learning experience for students and the Fitzroy yoga community. Ashtanga Vinyasa promotes physical fitness and an overall enhanced sense of well-being.
Level 1, 110-112 Argyle Street, Fitzroy | ashtangayogacentre.com.au
Bikram Yoga Fitzroy
At Bikram Yoga Fitzroy, you can join multiple classes daily, either in their spacious, capped-capacity studio or via live stream from home. Known as the original hot yoga, Bikram Yoga focuses on alignment, breath and controlled movement. The traditional 90-minute classes are ideal for all, including those with injuries or limited flexibility, as it focuses on alignment, breath and controlled movement. This Fitzroy yoga studio also hosts a variety of events throughout the year, including the current “Get Healthy for the Holidays” challenge, encouraging students to elevate their wellness journey. Drop by to experience firsthand what makes this studio a favourite among locals.
24-26 Johnston Street, Fitzroy | bikramyogafitzroy.com.au
Gertrude Street Yoga Studio
A family-run studio in Fitzroy for over 20 years, Gertrude Street Yoga Studio offers a holistic approach to yoga that cultivates a body-mind connection. The classes at this Fitzroy yoga studio go beyond the mat, promoting a deeper connection to self, others and the world. From asana to meditation, the studio provides a variety of classes, workshops and wellness services to support both physical and inner exploration. The studio’s historic space, with its original hardwood floors and large windows, creates a warm and welcoming atmosphere that feels like a home away from home. Locals love Gertrude Street Yoga for its serene, plant-filled studio flooded with natural light, creating a calming atmosphere. Each class offers a warm, welcoming experience, complete with herbal tea afterwards, making it a peaceful retreat in the heart of Fitzroy.
Level 1, 202 Gertrude Street, Fitzroy | gertrudestreetyoga.com.au
Kundalini House
Kundalini House in Fitzroy North offers a unique Fitzroy yoga experience, combining yoga practice with a wide range of holistic health services to promote balance and healing. This tranquil studio and multi-modality clinic provides classes in Kundalini, Hatha, and Yin Yoga, welcoming everyone from beginners to advanced practitioners. In addition to yoga, Kundalini House offers natural therapies, including massage, acupuncture, naturopathy, and osteopathy, with services tailored to individual needs. With specialised offerings like prenatal yoga, mums and bubs classes, and ongoing workshops and events, this yoga studio supports wellness in a nurturing, community-focused environment.
391A St Georges Road, Fitzroy North | kundalinihouse.com.au
Universal Practice
Universal Practice brings a distinctive approach to yoga in Fitzroy, with classes led by physiotherapists who blend ancient yoga techniques with modern physiotherapy insights to align physical, mental and spiritual health. Grounded in evidence-based practice, their sessions aim to improve flexibility, strength, and nervous system function, supporting overall well-being. Specialised classes, such as Ropes Yoga for enhanced strength and alignment, as well as prenatal and postnatal yoga, cater to clients at various life stages. For those managing pain or injury, or aiming for specific health goals, initial physiotherapy consultations are available to provide a safe, supportive yoga journey. With a strong commitment to mindful, therapeutic practices, it’s no wonder locals flock to this popular Fitzroy yoga studio for a holistic approach to health and well-being.
Level 1, 124 Johnston Street, Fitzroy | universalpractice.com.au
Upstate Fitzroy
Upstate brings something fresh to the Fitzroy yoga scene, offering sessions that balance strength, stretch and mindfulness on the mat.The studio’s Power Flow class is a dynamic Vinyasa sequence set in an invigorating 34-degree room, blending strong movements with focused breathing to awaken the body and mind. For those seeking relaxation, Warm Yin + Sound Bath Meditation provides a dreamy combination of yin yoga and a crystal bowl sound bath in a soothing 25-30-degree environment, helping participants release tension and find deep calm. Beyond yoga, Upstate also offers a variety of high-energy classes, including Boxing and Pilates. Known for its vibrant community and welcoming atmosphere, Upstate is a go-to destination for anyone looking to elevate their fitness and mindset in Fitzroy.
Level 1, 62-70 Johnston Street, Fitzroy | upstatestudios.com.au
The Yoga Creative
The Yoga Creative in Fitzroy provides a serene sanctuary for Fitzroy yoga practitioners, blending science-based practices with an inspiring physical environment. Nestled above a contemporary art gallery, this intimate, light-filled studio fosters self-connection and relaxation. Each class—whether Gita Yoga, Yin Yoga or therapeutic relaxation—focuses on the mind-body connection, enhancing energy flow and stimulating the body’s endocrine system to support overall health and well-being. With class sizes limited to 15, students enjoy a personalized experience in a clutter-free, art-filled space that nurtures both physical and creative energy.
227 Brunswick Street, Fitzroy | Check timetable for class times | theyogacreative.com.au
We hope this guide helps you find the perfect Fitzroy yoga studio. If you’re looking to expand your fitness routine beyond yoga, why not explore some of the area’s best gyms and Pilates studios? Our handy guide to Fitzroy gyms covers everything from strength training to high-intensity workouts, while our list of Fitzroy Pilates studios offers more great options for core strength, flexibility and mindful movement. Check out these articles to find the perfect fit for your exercise goals and discover more ways to stay active in Fitzroy.
Keep up with the latest local news, tips and guides by signing up for the Fitzroy Local newsletter. And don’t forget to share this guide with friends and family who might be on the hunt for a new yoga spot or just love discovering local gems!
